Having A Bad Day, So This.
This tightening in my chest, This knot in my stomach, These unshed tears in my eyes, This past I cannot escape.
Continue readingThis tightening in my chest, This knot in my stomach, These unshed tears in my eyes, This past I cannot escape.
Continue reading →It is interesting that now, when I have a breakthrough or epiphany or even a breakdown, my first impulse is to do a live video to talk about it, so that I can share my journey, but also so I can feel less alone, less isolated and so that I can show others that it is okay to be yourself, and, if yourself happens to be like myself, messy as fuck, then you rock that shit. It is okay to show emotion, rage, scream, cry, punch a pillow, sleep, or shut down for a bit, all of these are normal ways to show your emotions, and people like us are suffering, often in silence. I am not. I am right here. Plain view. Showing much of what I am dealing with. It is okay, whatever way you deal with your trauma, you are valid. Alright, self-affirmations aside let’s dig into this trigger.
Continue reading →Recently I had a conversation via Facebook with one of my new friends that I have made through this project. Truly I had no idea how creating this Facebook Page, […]
Continue reading →[av_image src=’https://ptsdtraumasurvivors.com/wp-content/uploads/2017/10/childhood-abuse-rape-survivor-story-main.png’ attachment=’491′ attachment_size=’full’ align=’center’ styling=” hover=” link=” target=” caption=” font_size=” appearance=” overlay_opacity=’0.4′ overlay_color=’#000000′ overlay_text_color=’#ffffff’ animation=’no-animation’ admin_preview_bg=”][/av_image] [av_heading tag=’h3′ padding=’10’ heading=’Trigger Warning’ color=” style=” custom_font=” size=” subheading_active=” subheading_size=’15’ custom_class=” admin_preview_bg=” […]
Continue reading →[av_image src=’https://ptsdtraumasurvivors.com/wp-content/uploads/2017/09/gasslighters-what-are-they.png’ attachment=’410′ attachment_size=’full’ align=’center’ styling=” hover=” link=” target=” caption=” font_size=” appearance=” overlay_opacity=’0.4′ overlay_color=’#000000′ overlay_text_color=’#ffffff’ animation=’no-animation’ admin_preview_bg=”][/av_image] [av_heading tag=’h3′ padding=’10’ heading=’What are Gaslighters?’ color=” style=” custom_font=” size=” subheading_active=” subheading_size=’15’ custom_class=” […]
Continue reading →[av_image src=’https://ptsdtraumasurvivors.com/wp-content/uploads/2017/09/Copy-of-Copy-of-Copy-of-Copy-of-Copy-of-Copy-of-Copy-of-Be-Yourself.png’ attachment=’404′ attachment_size=’full’ align=’center’ styling=” hover=” link=” target=” caption=” font_size=” appearance=” overlay_opacity=’0.4′ overlay_color=’#000000′ overlay_text_color=’#ffffff’ animation=’no-animation’ admin_preview_bg=”][/av_image] [av_heading heading=’What does C-ptsd and PTSD healing really mean?’ tag=’h3′ style=” size=” subheading_active=” […]
Continue reading →[av_image src=’https://ptsdtraumasurvivors.com/wp-content/uploads/2017/09/Copy-of-Copy-of-Copy-of-Copy-of-Copy-of-Be-Yourself.png’ attachment=’394′ attachment_size=’full’ align=’center’ styling=” hover=” link=” target=” caption=” font_size=” appearance=” overlay_opacity=’0.4′ overlay_color=’#000000′ overlay_text_color=’#ffffff’ animation=’no-animation’ admin_preview_bg=”][/av_image] [av_heading heading=’Not Giving Up Yet’ tag=’h4′ style=” size=” subheading_active=” subheading_size=’15’ padding=’10’ color=” custom_font=” […]
Continue reading →[av_image src=’https://ptsdtraumasurvivors.com/wp-content/uploads/2017/09/Copy-of-Copy-of-Copy-of-Be-Yourself.png’ attachment=’339′ attachment_size=’full’ align=’center’ styling=” hover=” link=” target=” caption=” font_size=” appearance=” overlay_opacity=’0.4′ overlay_color=’#000000′ overlay_text_color=’#ffffff’ animation=’no-animation’ admin_preview_bg=”][/av_image] [av_heading tag=’h3′ padding=’10’ heading=’Promise (not really) this is the last (seriously it won’t […]
Continue reading →[av_image src=’https://ptsdtraumasurvivors.com/wp-content/uploads/2017/08/Forgiveness-is-not-necessary-main-image.png’ attachment=’311′ attachment_size=’full’ align=’center’ styling=” hover=” link=” target=” caption=” font_size=” appearance=” overlay_opacity=’0.4′ overlay_color=’#000000′ overlay_text_color=’#ffffff’ animation=’no-animation’ admin_preview_bg=”][/av_image] [av_textblock size=” font_color=” color=” admin_preview_bg=”] This post I think may ruffle a few […]
Continue reading →[av_image src=’https://ptsdtraumasurvivors.com/wp-content/uploads/2017/08/cptsd-survivors-fighting-mental-health-stygma.png’ attachment=’287′ attachment_size=’full’ align=’center’ styling=” hover=” link=” target=” caption=” font_size=” appearance=” overlay_opacity=’0.4′ overlay_color=’#000000′ overlay_text_color=’#ffffff’ animation=’no-animation’ admin_preview_bg=”][/av_image] [av_heading heading=’Another Rant About Another Bullshit Quote’ tag=’h3′ style=” size=” subheading_active=” subheading_size=’15’ padding=’10’ […]
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