A Letter To My Sperm Donor
NOTE: (5/17/24) I was given a DNA test several years ago and through that was found by my paternal biological sister. I now know who the sperm donor is, Anthony Chris Russon from upstate NY. Glens Falls area. He had a restaurant or something. Anyway, long story short (long version will be in the book.) […]
Bleeding Out Through Writing…
This is going to just be like most of my Facebook live videos, a rambling post that I am just going to let flow. There is no purpose to this other than to express myself. It will be interesting to see how it turns out. Read, don’t read, I just need to write.
I feel like I shit. I wrote about that a while ago, I am not okay. And it is okay not to be okay but it feels like shit and as the chemicals in my brain change due to the medications I am taking to help me deal with the symptoms of the C-PTSD or Developmental Trauma Disorder, I am struggling.
A Childhood Trauma Survival Story
Hi I am now almost 25. When I was just a few weeks old my dad hurt me physically for the first time. He pinched the top of my ear and it turned black instantly that was just the beginning.
In the weeks and months that followed he had made my baby milk wrong deliberately so I would inhale the powder which resulted in me being admitted to hospital. Then when I got home he tried to drown me, I was covered in bruises and at 9 weeks old he threw me onto the sofa and broke my arm in 3 places the doctor called it a spiral break.
What are Gaslighters?
Gaslighting is a term to describe people who try to manipulate others by psychological methods. Essentially they use this to make the other person question their own reality, their own sanity and their own way of looking at things, especially themselves.
C-PTSD Triggers Can Pop Out of Anywhere
Some of you have been following the Facebook page and the blog for a while. Hell, it has only been up for a few months. I am amazed at the response. Aside from a few unhinged people, we have had some great people here in the community and I am grateful for each of you. […]
Not Giving Up Yet
I want to feel the water fill my lungs,As I fight despite myself for survival.The fish and marine animals watch impassivelyI sink deeper and deeper into the darkness of the depths of the ocean.The salt water stinging my eyes.My lungs ready to burst, trying to pull in air where there is none. I watch as […]
9/11 2001 A Memoir
Every year for the last 16 years this day has rolled around, often catching me off guard. The days building up to it I feel something, something I am not sure I can properly explain. As a writer, I feel I should be able to just put it all out there and eloquently describe this […]
The Morning My Mother Showed Me Magic Existed
[av_image src=’https://ptsdtraumasurvivors.com/wp-content/uploads/2017/09/ptsd-trauma-survivor-childhood-abuse.png’ attachment=’349′ attachment_size=’full’ align=’center’ styling=” hover=” link=” target=” caption=” font_size=” appearance=” overlay_opacity=’0.4′ overlay_color=’#000000′ overlay_text_color=’#ffffff’ animation=’no-animation’ admin_preview_bg=”][/av_image] [av_textblock size=” font_color=” color=” admin_preview_bg=”] A little Background I have written and talked a little about my biological mother. She was a very sick woman. Her illness, from what I understood started when she was pregnant with my […]
Nightmares – Night Terrors and PTSD/C-PTSD
Hi everyone, I have been posting and talking about my night terrors/nightmares recently and I have been asked about the difference between the two and what the relationship is between these and PTSD and C-PTSD. I was going to write a response on the Facebook page and I felt that it would be a better […]
Forgiveness is not necessary for trauma recovery
[av_image src=’https://ptsdtraumasurvivors.com/wp-content/uploads/2017/08/Forgiveness-is-not-necessary-main-image.png’ attachment=’311′ attachment_size=’full’ align=’center’ styling=” hover=” link=” target=” caption=” font_size=” appearance=” overlay_opacity=’0.4′ overlay_color=’#000000′ overlay_text_color=’#ffffff’ animation=’no-animation’ admin_preview_bg=”][/av_image] [av_textblock size=” font_color=” color=” admin_preview_bg=”] This post I think may ruffle a few feathers and if it does, that is okay, just get off my page. I have no use for you, nor do my fellow survivors. If […]