Childhood abuse leaves lasting scars on survivors, and the impact can last for generations. Those who experience trauma as children are more likely to grow up to be abusive themselves or entangled in toxic relationships. But, as difficult as it may seem, we can break the cycle of abuse – both for ourselves and for generations to come. This article will provide insights on how to stop the cycle of abuse and break free from the damaging patterns that have been passed down from one generation to another.
Breaking the cycle of abuse requires a great deal of self-reflection, commitment, and support. It’s a continuous journey that starts with acknowledging the reality of what happened, replacing toxic behaviors with positive ones, practicing self-care, breaking the silence, and forgiving yourself. It’s never too late to start the healing process. The cycle of abuse can be broken, and survivors have the potential to create healthier and happier relationships with themselves and with others. Remember, healing is a journey, trust yourself, and be kind to yourself along the way.
About The Author
I am phoenix. I used to be Jessica , during my healing journey I needed to rename myself. I have become a new person. The child who suffered abuse and trauma will always be a part of me. Those first eleven years of my life defined who I have become today. I have spent my entire life struggling to survive, struggling to get back up every time I was pushed down. This journey has been my entire life. Now I am in the process of finding out who I really am. It is a hard road to take but it is also one worth taking. I hope you will find comfort in my journey, knowing that you are not alone in this world. We Survivors need to keep fighting and only survivors can truly understand what we go through. You are Valid. You are worth healing, worth loving, you make the world a better place.Phoenix H. Page
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