We all have those days when nothing goes right. You wake up on the wrong side of the bed, your alarm clock doesn’t go off, and then you get stuck in traffic. You’re not alone. 

I have something to say and I sincerely hope you will listen. It is time to break the stigma against people who have suffered trauma and live with wounds still bleeding and scars not yet fully healed. Invisible wounds that no one can see unless they watch very closely.

Once upon a time a beautiful baby was born to a very troubled woman. This baby was special. She was born with a full head of dark hair and eyes that seemed to be older than time itself.

It is interesting that now, when I have a breakthrough or epiphany or even a breakdown, my first impulse is to do a live video to talk about it, so that I can share my journey, but also so I can feel less alone, less isolated and so that I can show others that it is okay to be yourself, and, if yourself happens to be like myself, messy as fuck, then you rock that shit. It is okay to show emotion, rage, scream, cry, punch a pillow, sleep, or shut down for a bit, all of these are normal ways to show your emotions, and people like us are suffering, often in silence. I am not. I am right here. Plain view. Showing much of what I am dealing with. It is okay, whatever way you deal with your trauma, you are valid. Alright, self-affirmations aside let’s dig into this trigger.

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[av_image src=’https://ptsdtraumasurvivors.com/wp-content/uploads/2017/09/ptsd-trauma-survivor-childhood-abuse.png’ attachment=’349′ attachment_size=’full’ align=’center’ styling=” hover=” link=” target=” caption=” font_size=” appearance=” overlay_opacity=’0.4′ overlay_color=’#000000′ overlay_text_color=’#ffffff’ animation=’no-animation’ admin_preview_bg=”][/av_image] [av_textblock size=” font_color=” color=” admin_preview_bg=”] A little Background I have written and talked […]

[av_image src=’https://ptsdtraumasurvivors.com/wp-content/uploads/2017/08/Night-Terrors-Main-Image.png’ attachment=’323′ attachment_size=’full’ align=’center’ styling=” hover=” link=” target=” caption=” font_size=” appearance=” overlay_opacity=’0.4′ overlay_color=’#000000′ overlay_text_color=’#ffffff’ animation=’no-animation’ admin_preview_bg=”][/av_image] [av_textblock size=” font_color=” color=” admin_preview_bg=”] Hi everyone, I have been posting and talking […]