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Phoenix Page, Live Journey

◦ Fight for Yourself ◦ Your Worth It ◦ Fight for Yourself ◦ ◦ Do Note Give Up

Bleeding Out Through Writing…

This is going to just be like most of my Facebook live videos, a rambling post that I am just going to let flow. There is no purpose to this other than to express myself. It will be interesting to see how it turns out. Read, don’t read, I just need to write.

I feel like I shit. I wrote about that a while ago, I am not okay. And it is okay not to be okay but it feels like shit and as the chemicals in my brain change due to the medications I am taking to help me deal with the symptoms of the C-PTSD or Developmental Trauma Disorder, I am struggling.

A Childhood Trauma Survival Story

Hi I am now almost 25. When I was just a few weeks old my dad hurt me physically for the first time. He pinched the top of my ear and it turned black instantly that was just the beginning.

In the weeks and months that followed he had made my baby milk wrong deliberately so I would inhale the powder which resulted in me being admitted to hospital. Then when I got home he tried to drown me, I was covered in bruises and at 9 weeks old he threw me onto the sofa and broke my arm in 3 places the doctor called it a spiral break.

Today, I Am not Okay

Yesterday, I was not okay.

As far back as I can remember, I have never been okay.

I have been many things.

What are Gaslighters?

Gaslighting is a term to describe people who try to manipulate others by psychological methods. Essentially they use this to make the other person question their own reality, their own sanity and their own way of looking at things, especially themselves.

What does C-PTSD and PTSD healing really mean?

One year ago I reached a point where I could not handle my life anymore. My depression was so strong, for me, and I was falling apart. I would be wracked with emotional flashbacks. I would be hit at any moment without warning with pain, grief and loss. I would start to feel the rage that had plagued me when I was a child. There would be times when I would put up the emotional bubble, the shield that protected me from feeling when I was a kid.

C-PTSD Triggers Can Pop Out of Anywhere

Some of you have been following the Facebook page and the blog for a while. Hell, it has only been up for a few months. I am amazed at the response. Aside from a few unhinged people, we have had some great people here in the community and I am grateful for each of you. […]

Not Giving Up Yet

Childhood Trauma Survivor Not Giving Up

I want to feel the water fill my lungs,As I fight despite myself for survival.The fish and marine animals watch impassivelyI sink deeper and deeper into the darkness of the depths of the ocean.The salt water stinging my eyes.My lungs ready to burst, trying to pull in air where there is none. I watch as […]

My Darkness

C-PTSD Childhood Trauma Survivor

I have been struggling lately, pretty badly. Feeling hopeless and feeling the pain from my childhood that has been so powerful I am surprised I can dress myself in the morning let alone go to work and function. Healing is a process and sometimes it is a shitty process. But I believe in this process, even if I do not have a clear understanding of it. One positive thing is I started writing again and for me, that is a big win. Now if I could just find happiness and peace. Anyway, below is something I wrote. Good, Bad, whatever, it was what I was feeling at the time. -Jess

9/11 2001 A Memoir

Every year for the last 16 years this day has rolled around, often catching me off guard. The days building up to it I feel something, something I am not sure I can properly explain. As a writer, I feel I should be able to just put it all out there and eloquently describe this […]

The Morning My Mother Showed Me Magic Existed

Childhood Abuse Survivor

[av_image src=’https://ptsdtraumasurvivors.com/wp-content/uploads/2017/09/ptsd-trauma-survivor-childhood-abuse.png’ attachment=’349′ attachment_size=’full’ align=’center’ styling=” hover=” link=” target=” caption=” font_size=” appearance=” overlay_opacity=’0.4′ overlay_color=’#000000′ overlay_text_color=’#ffffff’ animation=’no-animation’ admin_preview_bg=”][/av_image] [av_textblock size=” font_color=” color=” admin_preview_bg=”] A little Background I have written and talked a little about my biological mother. She was a very sick woman. Her illness, from what I understood started when she was pregnant with my […]