• Acknowledge, Accept, Educate, Accomidate •

◦ Fight for Yourself ◦ Your Worth It ◦ Fight for Yourself ◦ ◦ Do Note Give Up

10 ways to turn a bad day into a good one!

10 Ways to Turn a bad day into a good one. We all have those days when nothing goes right. You wake up on the wrong side of the bed, your alarm clock doesn’t go off, and then you get stuck in traffic. You’re not alone.  Now, there are over 40 million Americans who suffer […]

Having A Bad Day, So This.

C-PTSD Child Abuse Survivor

[av_image src=’https://ptsdtraumasurvivors.com/wp-content/uploads/2017/11/bad-day.jpg’ attachment=’544′ attachment_size=’full’ align=’center’ styling=” hover=” link=” target=” caption=” font_size=” appearance=” overlay_opacity=’0.4′ overlay_color=’#000000′ overlay_text_color=’#ffffff’ animation=’no-animation’ admin_preview_bg=”][/av_image] [av_heading tag=’h3′ padding=’10’ heading=’Having A Bad Day, So This.’ color=” style=’blockquote modern-quote modern-centered’ custom_font=” size=” subheading_active=” subheading_size=’15’ custom_class=” admin_preview_bg=” av-desktop-hide=” av-medium-hide=” av-small-hide=” av-mini-hide=” av-medium-font-size-title=” av-small-font-size-title=” av-mini-font-size-title=” av-medium-font-size=” av-small-font-size=” av-mini-font-size=”][/av_heading] [av_hr class=’default’ height=’50’ shadow=’no-shadow’ position=’center’ custom_border=’av-border-thin’ custom_width=’50px’ custom_border_color=” custom_margin_top=’30px’ […]

A Big Trigger Breakthrough

CPTSD Trigger Breakthrough

[av_image src=’https://ptsdtraumasurvivors.com/wp-content/uploads/2017/11/a-breakthrough-trigger-religion-cptsd.jpg’ attachment=’534′ attachment_size=’full’ align=’center’ styling=” hover=” link=” target=” caption=” font_size=” appearance=” overlay_opacity=’0.4′ overlay_color=’#000000′ overlay_text_color=’#ffffff’ animation=’no-animation’ admin_preview_bg=”][/av_image] [av_heading heading=’A Big Trigger Breakthrough.’ tag=’h3′ style=” size=” subheading_active=” subheading_size=’15’ padding=’10’ color=” custom_font=” av-medium-font-size-title=” av-small-font-size-title=” av-mini-font-size-title=” av-medium-font-size=” av-small-font-size=” av-mini-font-size=” admin_preview_bg=”][/av_heading] [av_hr class=’default’ height=’50’ shadow=’no-shadow’ position=’center’ custom_border=’av-border-thin’ custom_width=’50px’ custom_border_color=” custom_margin_top=’30px’ custom_margin_bottom=’30px’ icon_select=’yes’ custom_icon_color=” icon=’ue808′ av-desktop-hide=” av-medium-hide=” av-small-hide=” av-mini-hide=”] [av_textblock […]

Come With Me

I wrote this as a way to express what I was feeling at the time. This is a work of fiction. I am sort of obsessed with my biological mother’s suicide, but to be clear this is not how it happened, this is simply a story to express myself. – Jess (Phoenix) As I stood, […]

Childhood Conditioning and Stockholm Syndrome

Stockholm Syndrome Childhood Abuse

Recently I had a conversation via Facebook with one of my new friends that I have made through this project. Truly I had no idea how creating this Facebook Page, then my blog would affect my life. I have been “meeting” some amazing people and it is a wonderful way to connect and share and […]

A Letter To My Sperm Donor

C-PTSD Trauma Survivor

[av_image src=’https://ptsdtraumasurvivors.com/wp-content/uploads/2017/10/letter-to-daddy.png’ attachment=’465′ attachment_size=’full’ align=’center’ styling=” hover=” link=” target=” caption=” font_size=” appearance=” overlay_opacity=’0.4′ overlay_color=’#000000′ overlay_text_color=’#ffffff’ animation=’no-animation’ admin_preview_bg=”][/av_image] [av_heading tag=’h4′ padding=’10’ heading=’Introductory Ramblings’ color=” style=” custom_font=” size=” subheading_active=” subheading_size=’15’ custom_class=” admin_preview_bg=” av-desktop-hide=” av-medium-hide=” av-small-hide=” av-mini-hide=” av-medium-font-size-title=” av-small-font-size-title=” av-mini-font-size-title=” av-medium-font-size=” av-small-font-size=” av-mini-font-size=”][/av_heading] [av_textblock size=” font_color=” color=” av-medium-font-size=” av-small-font-size=” av-mini-font-size=” admin_preview_bg=”] Years ago I hired a specialist to […]

Bleeding Out Through Writing…

PTSD CPTSD Trauma Childhood Abuse Survivor

[av_image src=’https://ptsdtraumasurvivors.com/wp-content/uploads/2017/10/ptsd-cptsd-trauma-survivor-bleed-for-release-main.png’ attachment=’440′ attachment_size=’full’ align=’center’ styling=” hover=” link=” target=” caption=” font_size=” appearance=” overlay_opacity=’0.4′ overlay_color=’#000000′ overlay_text_color=’#ffffff’ animation=’no-animation’ admin_preview_bg=”][/av_image] [av_heading tag=’h3′ padding=’10’ heading=’Bleeding Out Through Writing…’ color=” style=” custom_font=” size=” subheading_active=” subheading_size=’15’ custom_class=” admin_preview_bg=” av-desktop-hide=” av-medium-hide=” av-small-hide=” av-mini-hide=” av-medium-font-size-title=” av-small-font-size-title=” av-mini-font-size-title=” av-medium-font-size=” av-small-font-size=” av-mini-font-size=”][/av_heading] [av_hr class=’default’ height=’50’ shadow=’no-shadow’ position=’center’ custom_border=’av-border-thin’ custom_width=’50px’ custom_border_color=” custom_margin_top=’30px’ custom_margin_bottom=’30px’ icon_select=’yes’ custom_icon_color=” icon=’ue808′ […]

A Childhood Trauma Survival Story

Childhood Rape Survival PTSD Childhood Abuse

[av_image src=’https://ptsdtraumasurvivors.com/wp-content/uploads/2017/10/survivor-story-child-abuse-rape-survival-ptsd-main-image.png’ attachment=’430′ attachment_size=’full’ align=’center’ styling=” hover=” link=” target=” caption=” font_size=” appearance=” overlay_opacity=’0.4′ overlay_color=’#000000′ overlay_text_color=’#ffffff’ animation=’no-animation’ admin_preview_bg=”][/av_image] [av_heading tag=’h3′ padding=’10’ heading=’I’m here to stay, to grow old, to love, be loved and to be happy.’ color=” style=” custom_font=” size=” subheading_active=” subheading_size=’15’ custom_class=” admin_preview_bg=” av-desktop-hide=” av-medium-hide=” av-small-hide=” av-mini-hide=” av-medium-font-size-title=” av-small-font-size-title=” av-mini-font-size-title=” av-medium-font-size=” av-small-font-size=” av-mini-font-size=”][/av_heading] [av_hr class=’default’ […]