• Acknowledge, Accept, Educate, Accomidate •

Phoenix Page, Live Journey

◦ Fight for Yourself ◦ Your Worth It ◦ Fight for Yourself ◦ ◦ Do Note Give Up

Today, I Am not Okay

Yesterday, I was not okay.

As far back as I can remember, I have never been okay.

I have been many things.

What are Gaslighters?

Gaslighting is a term to describe people who try to manipulate others by psychological methods. Essentially they use this to make the other person question their own reality, their own sanity and their own way of looking at things, especially themselves.

C-PTSD Triggers Can Pop Out of Anywhere

Some of you have been following the Facebook page and the blog for a while. Hell, it has only been up for a few months. I am amazed at the response. Aside from a few unhinged people, we have had some great people here in the community and I am grateful for each of you. […]

My Darkness

C-PTSD Childhood Trauma Survivor

I have been struggling lately, pretty badly. Feeling hopeless and feeling the pain from my childhood that has been so powerful I am surprised I can dress myself in the morning let alone go to work and function. Healing is a process and sometimes it is a shitty process. But I believe in this process, even if I do not have a clear understanding of it. One positive thing is I started writing again and for me, that is a big win. Now if I could just find happiness and peace. Anyway, below is something I wrote. Good, Bad, whatever, it was what I was feeling at the time. -Jess

9/11 2001 A Memoir

Every year for the last 16 years this day has rolled around, often catching me off guard. The days building up to it I feel something, something I am not sure I can properly explain. As a writer, I feel I should be able to just put it all out there and eloquently describe this […]

The Morning My Mother Showed Me Magic Existed

Childhood Abuse Survivor

[av_image src=’https://ptsdtraumasurvivors.com/wp-content/uploads/2017/09/ptsd-trauma-survivor-childhood-abuse.png’ attachment=’349′ attachment_size=’full’ align=’center’ styling=” hover=” link=” target=” caption=” font_size=” appearance=” overlay_opacity=’0.4′ overlay_color=’#000000′ overlay_text_color=’#ffffff’ animation=’no-animation’ admin_preview_bg=”][/av_image] [av_textblock size=” font_color=” color=” admin_preview_bg=”] A little Background I have written and talked a little about my biological mother. She was a very sick woman. Her illness, from what I understood started when she was pregnant with my […]

Fuck the Gaslighters and Trolls

Fight The Stigma

[av_image src=’https://ptsdtraumasurvivors.com/wp-content/uploads/2017/09/Copy-of-Copy-of-Copy-of-Be-Yourself.png’ attachment=’339′ attachment_size=’full’ align=’center’ styling=” hover=” link=” target=” caption=” font_size=” appearance=” overlay_opacity=’0.4′ overlay_color=’#000000′ overlay_text_color=’#ffffff’ animation=’no-animation’ admin_preview_bg=”][/av_image] [av_heading tag=’h3′ padding=’10’ heading=’Promise (not really) this is the last (seriously it won’t be) Post on Trolls and Ignorant People Who Post Shit That Is Designed To Cause Harm and Inflame or Cause Shame.’ color=” style=” custom_font=” size=” […]

Nightmares – Night Terrors and PTSD/C-PTSD

Childhood Trauma Nightmares

Hi everyone, I have been posting and talking about my night terrors/nightmares recently and I have been asked about the difference between the two and what the relationship is between these and PTSD and C-PTSD. I was going to write a response on the Facebook page and I felt that it would be a better […]

Forgiveness is not necessary for trauma recovery

Forgiveness Is Not necessary Featured Image

[av_image src=’https://ptsdtraumasurvivors.com/wp-content/uploads/2017/08/Forgiveness-is-not-necessary-main-image.png’ attachment=’311′ attachment_size=’full’ align=’center’ styling=” hover=” link=” target=” caption=” font_size=” appearance=” overlay_opacity=’0.4′ overlay_color=’#000000′ overlay_text_color=’#ffffff’ animation=’no-animation’ admin_preview_bg=”][/av_image] [av_textblock size=” font_color=” color=” admin_preview_bg=”] This post I think may ruffle a few feathers and if it does, that is okay, just get off my page. I have no use for you, nor do my fellow survivors. If […]

A C-PTSD Childhood Abuse Survivor’s Personal Message

[av_image src=’https://ptsdtraumasurvivors.com/wp-content/uploads/2017/08/cptsd-trauma-survivor-message.png’ attachment=’301′ attachment_size=’full’ align=’center’ styling=” hover=” link=” target=” caption=” font_size=” appearance=” overlay_opacity=’0.4′ overlay_color=’#000000′ overlay_text_color=’#ffffff’ animation=’no-animation’ admin_preview_bg=”][/av_image] [av_textblock size=” font_color=” color=” admin_preview_bg=”] This was written by a member of our community, Danielle Willette. If you want to send her a message, respond to the post below. I think she is so brave for sharing this and […]